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20.10.15

Q&A

Q: How do I find weightlifting clubs in my area?

A: The best thing you can do is check with your governing body or organization. For example, USA Weightlifting has a great feature on their website listing all the available clubs for each state. Contact information for each club is also provided.

Q&A

Q: Should I ever lift in my tennis shoes?

A: No. I have noticed weightlifters who lift in their tennis shoes develop a bad habit of keeping their chest down when they Snatch. This problem even persists after they switch to weightlifting shoes. To avoid developing this bad habit, always lift in your weightlifting shoes.