Tune in and listen to two of the best weightlifters around and best
friends Jon North and Donny Shankle talk about weightlifting and
whatever else comes up. Call in and ask your questions. Live each Friday at 1300 EST time.
Click link below.
Could you and Jon (and Coach Pendlay if he is still there) answer the following query for me please.
You are both advocates for beginner lifters to just Snatch, Clean & Jerk to max everyday, which I have been trying and feel good with it. I have watched some video of myself recently and have noticed flaws in my technique. Do you think I should just continue lifting to max and try to correct technique during that, or back off the weight and hammer technique until it is solid?
Was the A/C fixed?
ReplyDeleteHey Donny,
ReplyDeleteI'm listening now in the UK
Could you and Jon (and Coach Pendlay if he is still there) answer the following query for me please.
You are both advocates for beginner lifters to just Snatch, Clean & Jerk to max everyday, which I have been trying and feel good with it. I have watched some video of myself recently and have noticed flaws in my technique. Do you think I should just continue lifting to max and try to correct technique during that, or back off the weight and hammer technique until it is solid?
Many Thanks
James
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