ON SOME COMMON QUESTIONS
Unraveling The Many Different Queries Held By Both Spectators And Competitors
By Donny Shankle CPT
“A man who wants to do something will find a way; a man who doesn't will find an excuse.”- Anonymous
Q: How do you maintain a low body fat with your training? Do you incorporate cardio sessions or is it from a diet or both?
If you have a question in regards to weightlifting you would like to ask me please email me at firstname.lastname@example.org