ON SOME COMMON QUESTIONS
Unraveling The Many Different Queries Held By Both Spectators And Competitors
By Donny Shankle CPT
“A man who wants to do something will find a way; a man who doesn't will find an excuse.”- Anonymous
Q: What is the most important subordinate exercise you can do?
If you have a question you would like me to answer in regards to weightlifting please email me at email@example.com
Thanks for your advice a few months ago about C&J technique! I have moved up from 275 lbs to 335 lbs since February and it seems I am adding 10 lbs nearly every week now as I get more confident. - CJ