Donny, first of all i would like you to know that you have the veterans support it is good to see one of us doing so well at your level. I am just starting to get into weightlifting solely I am officially going to ignore the fact that i have to do a pt test twice a year i will start running the week prior ....hahah! I wish i would have found weightlifting sooner recently attended Glenn USAW Lvl 1 and started to coach my team on the lifts. Just know if you ever need a PSD team for the PAN AM Games or in London I know a few guys that like to do bad things to bad people so you dont get mugged. Semper FiPhil Thornburgh (1st Bn 5th Marines Scout Sniper Platoon 2003-2006, A Co 5th BN 19th Special Forces Group 2008-Pres)
Thank you for reading my blog Phil and for your service. Always faithful.